I meet very nice members, too. Of the ones we did speak to, five said they dont offer any senior benefits: 24 Hour Fitness, Blink Fitness, Golds Gym, Goodlife Fitness, and the YMCA (to an extent). Enrolling in this program could be an option if youre retired but work part-time and your employer participates in it. Below are just some of the amenities offered in our Onelife Fitness Maryland gyms: Onelife Fitness was created to provide an environment where people could enhance their lives through fitness. {{::party.class_type_name}} Both gyms are great. Dial up the intensity and train like an athlete. You can work out in a group atmosphere by participating in one of our many classes or work out independently on your own. They continue to clean and trying to keep us all safe. Other than that worth the money. AdultsSenior (65 & over)Student (21 & under), Single one-on-one sessionsSemi-private sessionsPackages and monthly flat rates. 602 Summit Avenue Zumba is an activity that many women do. No other family of fitness clubs offers the possibilities of Onelife. This site is owned and operated by PowerliftingTechnique.com. See Staffed Hours. The staff is very friendly and helpful, they have every piece of equipment you could ever want and it is a great value. Our members have an incredible selection of activities, including cardio, lifting, sports, swimming, group fitness and some of the best Certified Personal Trainers in the industry. Be positive!!!! Onelife Fitness has locations in Alexandria, Brambleton, Burke, Greenbrier, Chesapeake, Newport News, Norfolk, Virginia Beach, Reston, Skyline, Falls Church, Stafford, Woodbridge, and more. Yes, seniors should join a gym. Amazing customer service! See reviews, salaries & interviews from Onelife Fitness employees in Hagerstown, MD. So I just recently signed up with this gym and I gotta say Im not a big fan of the people, staff, and the overall atmosphere. Is this your company? Always best to email so you have that trail of emails. I have been a member for years and will continue to be a member. Fitlife Gym is highly committed to supporting you in achieving all your fitness goals and milestones. Onelife Fitness - Hagerstown Valley Mall is located at Valley Mall 17301, 17301 Valley Mall Rd in Hagerstown, Maryland 21740. 19405 Emerald Square Suite 1500 Hagerstown MD 21742. Create . The group classes are top notch! One of the best gym around. Me so many exercises i can do with my back and knee problems. It's a good gym with a friendly and helpful staff. Josh is motivating and encouraging. PowerliftingTechnique.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. If group classes arent your thing, you can use any of the treadmills, ellipticals, or stationary bikes for low-impact cardio or the dumbbells and machines to work on your strength. Onelife Fitness Hagerstown, MD Office Directions, {{::dateParties.date | moment:'YYYY-MM-DD':'MMM D'}}, {{::party.start_time | moment:'HH:mm':'LT'}}, {{::classLocatorResults.getClassTypeName(party)}} They have all the equipment I need and more. As I mentioned earlier, you may be able to use your SilverSneakers card at Planet Fitness if youre enrolled in the program. Add to Trip. Amandais a writer and editor in the fitness and nutrition industries. Learn more about the benefits of joining Onelife Fitness. It also has a vast array of equipment, and you can find free weights or machines to do nearly any kind of workout. Going to the gym gives you the chance to interact with other people, some of whom may be in a similar phase of life as you and have a lot in common with you. love the group classes. These people are ON IT. Relax and and unwind in our whirlpools that promote recovery. Everybody smiles at you, makes your day even better! Saturday: 7:00am8:00pm They love to hug their members which I find strange. Essential Functions: Deliver the ultimate fitness experience to every member, every time We offer many solutions for your personal training needs and to assist you in obtaining your goals. 22 North Mulberry Street We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms. All Rights Reserved. Industry. ON L5A 3N7 Supplements, teas, coffee, local organic meats, honey, maple syrup, giftware, skincare One Life Health & Wellness | Wiarton ON Onelife Fitness Hagerstown, MD2 weeks agoBe among the first 25 applicantsSee who Onelife Fitness has hired for this roleNo longer accepting applications. 2021 Cliff Road 17301 Valley Mall Rd Hagerstown, MD 21740 (301) 733-0980 hagerstownvalleymall@onelifefitness.com Select Club Hunt Valley 126 Shawan Rd Suite 300 Cockeysville, MD 21030 (410) 885-4242 huntvalley@onelifefitness.com Select Club North Frederick 2500 Osprey Way Frederick, MD 21701 (301) 668-2940 conofitness | High-Quality Gyms at Very Low Prices I was always concerned about judgement over my trouble areas, like most. Learn more about the benefits of joining the YMCA. Thanks to OneLife I am so close to hitting my fitness goals, have more energy and am overall healthier & happier. He was gracious enough to put me with Sean, one of their trainers, and helped me himself to get rid of the knot. OneLife Fitness careers in Hagerstown, MD OneLife Fitness jobs near Hagerstown, MD Browse 1 job at OneLife Fitness near Hagerstown, MD Part-time Lifeguard Hagerstown, MD 9 days ago View job If you want up to date, clean, friendly, and welcoming gym this is it. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. Seniors should also engage in resistance training at least 2 days a week and work on balance training 3 days a week. Third party advertisements support hosting, listing verification, updates, and site maintenance. Great job Onelife! Exceptional gym, well managed, clean & spacious, huge variety of equipment and features, and the staff was friendly & welcoming. LOVE this club! And while barbell training may be difficult for you if youre not used to strength training, you should be able to find lightweight dumbbells and selectorized machines that enable you to adjust the weight to an appropriate level for you. Its delivered through Rally, a digital health platform. Squash & Tennis. Women only training space. Table of Contents: Gets me fit. It has a casual, low-pressure environment, is very affordable, and is open 24/7 so you can exercise whenever you want. Good personal trainers will have the skills and knowledge to create an age-appropriate workout program that suits your current skill level. Hagerstown, . Cheap vs Expensive Dumbbells: Is There REALLY a Difference? It offers discounts of up to 35% for seniors and is also part of the SilverSneakers program. Many of our gyms also have women's-only workout areas or comfort zones allowing for an even more comfortable experience for our members. Onelife Fitness - Hagerstown Valley Mall has not yet filled in its description. After some reflection, I decided with my doctor that going to the gym was the best option. Personal Training Near Me | Onelife Fitness Personal Trainer Stay Connected! Mississauga Ill come back next time Im in town. At Onelife Fitness, we have created an environment for all body types with the most options to fit any lifestyle or personality. Saturday & Sunday: 7:00am6:00pm. More. Better training makes better athletes. Address Hagerstown, MD. I am very satisfied with this gym. When shes not training in her garage gym or working, you can find her drinking coffee, walking her dog, or indulging in one too many pieces of chocolate. Theres no need for you to purchase a gym membership, and you can use all of the gym equipment and amenities. Yoga, S & S Fitness It took a little longer than what they had hoped but no big deal. Our team is available to work with you in creating a personalized training program to meet your needs and achieve your ultimate goal. If youre 65 or over, you can get a membership for almost 20% less than a standard adult membership at certain locations. MD 19405 Emerald Square Suite 1500 Hagerstown, MD 21742 Get directions Sponsored Onelife Fitness - Hagerstown 0.7 miles away from Anytime Fitness Matthew C. said "The best and cleanest gym in the area. The atmosphere is eh, it depends on what time of the day you go. Cockeysville, MD 21030, 2500 Osprey Way One Health Clubs membership includes access to a great range of club services including our Kids Club (child care), Salon, Juice Bar, Sports Medicine Clinic and more. Onelife Fitness - Washington County Chamber of Commerce - MD They both have a variety of equipment and free weights to choose from. As well, the same study regarding the benefits of yoga that I discussed above also showed positive effects on mood and reduced symptoms of depression in seniors who did yoga for 30 minutes a day. Like Renew Active, One Pass also offers brain health programs and access to community events for seniors. I was shocked how affordable it was. If you need guidance on creating an age-appropriate workout program that can help you get stronger, you can sign up for personal training with one of Onelifes certified personal trainers. Create a free account to manage your information. Take a photographic walk around to get an idea of the incredible facilities and events at One Health Clubs. Onelife Fitness - Hagerstown Valley MallValley Mall RoadHagerstown, Maryland, 21740, US Onelife offers a premium fitness experience that extends beyond your workout. MD Additional Resources. Quality childcare in a safe, clean and welcoming environment. She started CrossFit in 2015, which led to her interest in powerlifting and weightlifting. And if youre not interested in joining a gym, you can join the Fitbit Community for Renew Active to get access to workout videos and special events at local community centers. MD I know other people have complained people are just to hard to please. Have a look at all we have to offer and click below to get started. Turbo-charge your cardio with this powerful, inspiring group class. Refresh your routine with our energizing studio classes and achieve more from your workout with the camaraderie and support of others. If they don't answer it's for a reason. MD, CrossFit Hagerstown I only wish the gym at home was this good. I travel for business and do triathlons. They have a pool. Join Online Please enter your ZIP Code to find the clubs closest to you. Going to the gym a few days a week gives you something to fill your time with so youre not just sitting at home. 18726 North Pointe Drive Truly a great place. I am happy to say that I will be bowling this weekend because these gentlemen cared enough and went out of their way to help! We also offer great amenities, like pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms. Exercise can help offset these natural effects of aging. Just like everyone else I was stoked for the gym to open. Resistance training is especially beneficial for this, as it helps you maintain muscle mass and your ability to perform basic everyday functions. Onelife Fitness - Hagerstown. It has become my second home, and my children even wake up asking to go (so kids club must rock)!! Studies show that doing 30 minutes of yoga a day can significantly improve static and dynamic balance (your ability to maintain balance while staying in one position and your ability to stay balanced while moving your body, respectively). If you are in a bad mood, five minutes with her significantly improves yourmood. May even join. Ive been struggling with weight for the past few years, my lifestyle has gotten busier and more hectic and never really made fitness a priority. A lot of research supports the fact that physical exercise can help prevent these conditions. How much a gym membership will cost you if youre looking for special discounts through Medicare or other programs (which Ill describe below) will depend on what kind of plan you have. Love the new gym,great environment, friendly staff,has alot of great equipment and classes. Join. I am very impressed with the caliber of staff working here. However, youll have to call the exact location you want to join to confirm that it accepts SilverSneakers. 35 were here. Sports and Recreation. The workers and trainers are so nice, helpful and not pushy which is a huge plus for me. Our coaches don't have one plan that fits everyone, they develop a plan that fits you - a total fitness experience . At Onelife Fitness anyone can find a new passion in a fun sport on our racquetball and tennis courts! 17402 Cobb Court As I mentioned above, some gyms do offer senior discounts, but how much of a discount will vary by gym. Onelife Fitness - Valley Mall | Hagerstown MD - Facebook Performance & Fitness Workers' Comp HAGERSTOWN, MD (VALLEY MALL) HAGERSTOWN, MD (VALLEY MALL) 7:00 am - 7:00 pm 7:00 am - 3:00 pm 7:00 am - 3:00 pm AREAS OF EXPERTISE Aquatic Therapy Athletic Training Blood Flow Restriction (BFR) Therapy Concussion Rehabilitation & Management Dry Needling Functional Capacity Evaluations Injury Screening The only downside I've experienced is how crowded the weights area can get during peak hours which cant be helped. Positive: Quality Very nice new buildings, I absolutely love the hydro massage! The only 2 things they need is feminine hygiene products in the restrooms. Our team is available to work with you in creating a personalized training program to meet your needs and achieve your ultimate goal. If you have a Medicare plan through UnitedHealthcare, you may be eligible for Renew Active. Positive: Professionalism The new trainer in Zone 4 is fabulous! I opted for a personal trainer, which I found to be extremely affordable for the 3x weekly, hour long sessions I chose. $23 bucks for a day pass. Studies show that exercising with friends can help you stay consistent and make the process more enjoyable. Try our HydroMassage, Hypervice Hypervolt and NormaTec Compression equipment, and finish up in our luxurious locker rooms. Some gyms also have rowers, which can provide you with an excellent low-impact, full-body cardio workout. OneLife Fitness - Hagerstown in Hagerstown, Maryland, Exercise Classes, Health & Fitness Program Consultancy, Meditation, Personal Training, Yoga, Exercise Class, Fitness Trainer, Fitness & Training Service Nearby, get driving directions from your location, Sports Connection Health & Fitness Center. Times flies when youre having fun in our Onelife Cinema, filled with state of the art cardio equipment. Positive: Communication , Professionalism , Quality HUGE gym! Spinning Group Training. They often come about due to issues such as loneliness and loss of independence. Planet Fitness is ideal for seniors because it has a casual, slower-paced environment. The staff are awesome and extremely supportive, and the equipment is like nothing Ive ever really seen before. Personal training is available for an additional fee. We use cookies to improve our services. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. Fantastic gym! Everyone was super friendly and helpful, they had tons of bench racks, and enough squat racks and deadlift pads that there wasn't a wait (I was there before 9am). Awesome customer service. The mall location is ultra great! The gym is extremely clean. A free inside look at company reviews and salaries posted anonymously by employees. Its a great joy to be here working out every day. Even if the gym you want to join doesnt offer senior discounts or your Medicare program doesnt offer SilverSneakers, there are a number of programs that can help you save money on a gym membership. Onelife Fitness - Hagerstown Valley Mall Studies show that this process typically begins around age 40, and adults can lose up to 50% of their muscle mass and strength by the time they reach the age of 80. Love the towel service, hydro beds, sauna, many workout class rooms. Unless you come on a weekday at 5, then good luck with getting a bench! This is the perfect place to go to when you just need a break. OR email info@fitlifegym.ca for all the information you require. Find your home for fitness with amazing cardio, strength training, unlimited boutique studio classes and sports. Nice gym- quality equipment, easy parking. Let me tell you, he is the differentiator. Credit Cards Accepted. 13,159 were here. Six things seniors should look for in a gym are: If youre a senior and youre retired, you may want to be mindful of how much youre spending. Directory. Relax and give your recovering muscles all the benefits of dry heat. Onelife Fitness - Join Online 17301 Valley Mall Rd Hagerstown Maryland 21740 (301) 733-0980. Learn the basics, improve your technique, train for a triathlon or just enjoy a refreshing aqua fitness class. Give tired muscles the deep treatment with water-assisted massage. been here for a couple of years, never really found a reason to complain. Onelife Fitness - Hagerstown. One Life Fitness jobs in Hagerstown, MD Sort by: relevance - date 34 jobs Kids' Club Associate Onelife Fitness 3.3 Frederick, MD 21701 Clemson Corner Shopping Ctr Estimated $30.4K - $38.6K a year Part-time Weekend availability + 1 Lifeguard Onelife Fitness 3.3 Hagerstown, MD 21740 Valley Mall Food Court Part-time Weekend availability Im Avi Silverberg and this is the place where myfriendsand I nerd out about powerlifting technique. Directions Advertisement. Always clean Great equipment Peak hours seem to be Monday - Friday 4:00pm until 7:00pm or the day after a Holiday so plan accordingly, Positive: Communication , Professionalism , Quality Everyone is ready for spooky season!!! There were no hidden fees I worked with reed over the phone from the other club Northside before this one opened and he told me straight up about maintenance annual fee so I was well aware. Colleen, Thursday night Gentle Yoga, explains the yoga positions and tailors each class to our requests. We offer classes and lessons for children, teens and adults of all ages. They will help you reach your goals in a fun environment, you have to check it out! They are extremely knowledgeable in their fields and truly care about their clients. Whether they may be weight-loss, sports conditioning or simply a healthier you. 901 Dual Highway I go to PT here. With SilverSneakers, all you have to do when you go to a participating gym is show your SilverSneakers card at the front desk. I LOVE it. What a special place to get an incredible workout! Onelife Fitness 2 years 5 months Assistant Fitness Director Aug 2022 - Present1 year Explosive Performance Coach Mar 2021 - Aug 20221 year 6 months Business Development Coordinator. Pilates has also been shown to help improve balance, strength, and flexibility, which can help prevent falls from even occurring. MD Swimming has many benefits for the body. Swish! They have numerous types of classes with varying times so everyone can get in at their leisure. 17301 Valley Mall Rd, Hagerstown, MD 21740 One Health Clubs - It all Starts at One Learn more about becoming a Personal Trainer through the certification class available. This gym is amazing! For example, researchers have discovered that exercising at least three times a week can greatly reduce the risk of dementia. The circuit training session may be too fast-paced depending on how much experience you already have, but you can take any of the body-part specific classes (chest and biceps, back and triceps, legs and shoulders, or core) or the recovery stretching classes. Learn more about the benefits of joining Snap Fitness. Sean was absolutely amazing, and in the time Tony took and the 2 sessions with Sean (Who was working on crutches and in a boot!) Elevate your workout with group accountability and shared energy. Anytime Fitness, Crunch Fitness, Life Time Fitness, Onelife Fitness, Planet Fitness, Workout Anytime, and YouFit all accept SilverSneakers, a free program you can enroll in with certain Medicare plans that gives you access to thousands of gyms. Times flies when youre having fun in our Onelife Cinema, filled with state of the art cardio equipment. I've been going faithfully these last 8 months and (combined with proper dieting) have lost 60 pounds so far. Health & Fitness, Total Fitness Specialtist I cannot thank them both enough for what they did. My physical therapist is here and they and the gym proper actually had my trainer get together with my therapist to devise an exercise regimen that would help me get to my weight/endurance goals while incorporating exercises that strengthen my painful upper back. Fortunately, most large chain gyms have an array of equipment for you to choose from. We are all given this one body, one life, and one chance to be the best we can be. Onelife Fitness - Hagerstown, 17301 Valley Mall Rd, Hagerstown Dont knock it until you try it do your research and ask questions before you join the gym to knock it. Im impressed. The organization doesnt advertise senior discounts. If youre looking to socialize with others, there are several ways you can get involved in the community. Onelife Fitness is a chain gym with locations primarily in the Mid-Atlantic region, but if you have one near you, its one to consider. Ashley, Monday evening Ignite Barre, has fun routines (especially at the barre) and makes me feel a little more graceful. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. it is a great way to wind down and increase flexibility. But pools arent standard amenities at some gyms, so if you think swimming will be an ideal workout for you, youll need to look for a gym that has a pool and includes access to it with your membership. Find Club 5 Best Gyms for Seniors (Plus, Are Gyms Free for Seniors?) There were a few we werent able to get in touch with. $20-$30/hour. We explain the precautions you should take below. Keep it up! Amazing gym, excellent staff! Learn more about the benefits of joining Anytime Fitness. I truly have been to many gyms, and never felt happy or enjoyed any the way I do this one. Erin, Wednesday evening Barre, is challenging us to be stronger and I love when she sings along to the music. 105a North Potomac Street Our locations offer cutting-edge gym equipment, specialized training programs, awesome classes and amenities to reach your goals. A year-round space to for sprints, distance running and more. Corporate memberships also available. Did you know: basketball is a fantastic way to get your cardio in and have fun at the same time? Open Now. Although the gym can be very busy at peak hours that is to be expected at the biggest gym in town. Our focus is on making exercise fun and sustainable. We offer enhancements such as pools, saunas, whirlpools, hydro-massage, on-site childcare and luxurious locker rooms. Elderly individuals often suffer from hip fractures due to falls, which can lead to a loss of independence and a decreased quality of life. Better training makes better athletes. What sets explosive Performance apart from other "athlete training" programs? We offer classes and lessons for children, teens and adults of all ages. I dont leave many reviews, but Im am happy to leave this review for CJ even without him asking. So, Ive been in fitness facilities all over the country. 10/10. From strength training to general fitness, we have the best gym for you. Led by professional Pilates instructors you will find your path to a stronger, healthier you. Like some other gyms on this list, Anytime Fitness is open 24/7. Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. Hagerstown, I couldnt be happier if I hadnt signed up one life fitness center. The features are endless and the staff is first class! HydroMassage, Hypervolt Massage, NormaTec Compression. Love this gym! If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! Julie has show. I see the staff cleaning EVERY time I am working out! Onelife Fitness was created to provide an environment where people could enhance their lives through fitness. I wasnt exactly comfortable in a gym setting when I first started (or in other gyms I have been to) but the staff here went out of their way to be encouraging and uplifting. Hagerstown, Theyll also be able to teach you how to safely perform various movements and choose exercises that work best for your body. Olney, MD 20832, 11594 Old Georgetown Road Namaste! 4400 Montgomery Ave. Total-body wellness programs help you unwind and relax. One Life Health & Wellness | Wiarton ON - Facebook Its recommended that seniors get 150 minutes of moderate physical activity such as brisk walking per week. Pilates is one of the sports disciplines that have grown the most in recent years. ONELIFE FITNESS - HAGERSTOWN - 25 Reviews - 17301 Valley Mall Rd, Hagerstown, Maryland - Gyms - Phone Number - Yelp Onelife Fitness - Hagerstown 25 reviews Claimed Gyms, Sports Clubs, Trainers Edit Open 7:00 AM - 6:00 PM See hours Add photo or video Write a review Add photo Services Offered Virtual Classes Location & Hours 17301 Valley Mall Rd

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